Get in touch

Get in Touch

I'm here to help, whether you'd like to learn more about the counselling process or are ready to schedule your first session. Fill in your details below, and I'll get back to you soon to discuss how we can work together.

Please note: This number is not a crisis line and isn't monitored 24/7. If I'm not available I'll return your call within two working days. If you need urgent support, please contact one of the following:

  • In a life-threatening emergency, call 999 or go to your nearest A&E.
  • NHS 111 (select the mental health option) - 24/7 urgent mental health support.
  • Samaritans - call 116 123, free, 24/7, for anyone in emotional distress.
  • SHOUT - text SHOUT to 85258, free 24/7 text support.
  • CALM - call 0800 58 58 58, 5pm–midnight daily.
  • Papyrus HOPELINEUK (under 35s) - call 0800 068 4141.